Looking for good trail options to go hiking while maintaining social distance? We've got you covered.
Weeks of sheltering in place take its toll. One POST staff member has found refuge among the oaks.
POST's president reflects on the what's "essential" and his deepening sense of purpose.
Amidst the COVID-19 outbreak, here are a few simple signs of spring to help ground you.
We all need to do our part to keep our parks open in these unprecedented times.
Learn how short, slow, contemplative walks through the forest can dramatically improve your health and wellbeing!
We caught up with a few trail users who have been hiking in the Bay Area for over 50 years. Here are their secrets to a long-life on the trail.
Looking for a hike to kickstart your New Year's resolution? This trek through the Sierra Azul Open Space Preserve provides both a serious workout and beautiful vistas of the South Bay area.
There is a growing body of scientific evidence confirming the healing powers of being in nature. This science confirms what we've always known; it feels good to be outside.