We caught up with a few trail users who have been hiking in the Bay Area for over 50 years. We wanted to learn their secrets to a long-life on the trail. Here's what we found.
Looking for a hike to kickstart your New Year's resolution? This trek through the Sierra Azul Open Space Preserve provides both a serious workout and beautiful vistas of the South Bay area.
There is a growing body of scientific evidence confirming the healing powers of being in nature. This science confirms what we've always known; it feels good to be outside.
