Want to escape the heat, but still be outside? This 6 mile out-and-back hike meanders through dense forest and is almost completely shaded, making it ideal for a hot day.
We caught up with a few trail users who have been hiking in the Bay Area for over 50 years. We wanted to learn their secrets to a long-life on the trail. Here's what we found.
There is a growing body of scientific evidence confirming the healing powers of being in nature. This science confirms what we've always known; it feels good to be outside.
If you’re reading this, you likely know first-hand the restorative benefits of an afternoon spent outside. In fact, the intangible scenic and spiritual effects of open spaces often motivate conservation work just as much as ecological research does.
