With these easy steps, you can protect yourself against tick bites while visiting our open spaces. Read more!
Learn how short, slow, contemplative walks through the forest can dramatically improve your health and wellbeing!
We caught up with a few trail users who have been hiking in the Bay Area for over 50 years. We wanted to learn their secrets to a long-life on the trail. Here's what we found.
Looking for a hike to kickstart your New Year's resolution? This trek through the Sierra Azul Open Space Preserve provides both a serious workout and beautiful vistas of the South Bay area.
There is a growing body of scientific evidence confirming the healing powers of being in nature. This science confirms what we've always known; it feels good to be outside.